I’m Anastasia, a competitive CrossFit athlete and trainer from Houston, TX. I’m gay, Afro-Latina, and have been doing CrossFit for 5 years! l also run my own fitness and nutrition business, Odyssey Fitness Performance and Nutrition, where I encourage others to live a balanced, healthy lifestyle.
TRAINER OF THE MONTH Q&A
Watch our Q&A with Annie to learn more about her what keeps her moving, along with helpful workout tips and tricks.
Follow along with Annie as she takes you through one of her favorite workout sequences.